New Year’s Eve – Yoga, Breathing and Meditation

Usher in the New Year from the intimacy of your yoga mat.
Ecstatic breathing to experience life with fresh senses.
Yoga to soften and stretch the boundaries of what’s possible.
Meditation to quietly observe the play of thoughts that keep us stuck.

Don’t eat heavy food at least two hours prior to the event.

New Year’s Eve – Yoga, Breathing and Meditation
Monday, December 31, 2009, 8:30pm-Midnight
$30 in advance, $35 at the door